Leonard hosts mindfulness retreats at home and abroad.
For dates see Agenda
We live in stressful, turbulent times. The pace of life is accelerating exponentially; uncertainty, endless change, and countless demands are the norm.
These everyday challenges can and often do adversely affect our health and well-being. In the face of this it is critically important to realize we have the strength, stability and resilience within us for effectively meeting these challenges. Mindfulness is a way for you to access these inner resources.